

😅 Find yourself overwhelmed with mixed information, unsure cues, and the pressure to “fix” pain-sensitive clients leaves you wondering if it’s ever going to get easier?
👀 Keep turning to anatomy books, YouTube videos, or random workshops, hoping this time it’ll finally click, but it never quite gives you the confidence you need?
❌ Frustrated that your clients keep defaulting to gripping, holding their breath, or “protecting” their spine, no matter how many cues you give?
💭 Dream of teaching with clarity and confidence, where your clients feel safe, strong, and supported, and your business flows with ease because you’re known as the go-to expert teacher?



The truth is, most trainings don’t teach what actually helps pain-sensitive clients feel safe, strong, and supported. Those gaps aren’t your fault, and once you learn the proven framework, everything suddenly becomes easier.
Teaching gets clearer, cueing lands, and clients make real progress. And you finally feel like the expert you’re meant to be.
That’s exactly why I created Spine Savvy Teacher Training: to give you a practical, science-informed, confidence-boosting path forward for teachers at all levels so you can step into a new level of understanding, impact, and leadership in your teaching.
You walk into every session knowing exactly how to help a client with back pain, no guessing, no overthinking, just clarity. Your cues land, your clients feel stronger, and you finally feel like the expert you’ve been working so hard to become.
Instead of feeling overwhelmed, you feel grounded and confident, able to read bodies, modify instantly, and guide even your most sensitive clients out of fear and into strength. Teaching feels fulfilling again, not stressful.
Your classes are full, your private clients trust you deeply, and you’re known as the teacher who truly understands the spine. You feel proud of your work, aligned with your purpose, and supported by a system that makes teaching easier, not harder.


The Spine Savvy™ Method is a comprehensive, practical training designed for Pilates instructors and movement professionals. This program empowers you to harness the nervous system to alleviate back pain, build healthy core stability, and enhance functional movement with unwavering confidence.
By the end of this training, you will:
Assess Healthy vs. Faulty Movement: Utilize a spine-safe, nervous system-friendly approach to evaluate and improve client movement patterns.
Teach with Confidence: Support clients with low back pain without hesitation, using proven techniques that deliver results.
Master Core Cues: Understand the science behind effective core engagement and communicate it clearly to your clients.
Design Impactful Sequences: Create safe, intelligent movement sequences that build both strength and confidence in your clients.
Translate Anatomy into Action: Convert complex anatomical knowledge into practical, real-world applications that clients can feel.
Differentiate Yourself: Become a sought-after lower back and core specialist in a crowded market, offering expertise that sets you apart.
This is the essential knowledge that most teacher trainings overlook—yet it’s exactly what your clients are looking for.





You get lifetime access to the Spine Savvy Teacher Training, including all video lessons, materials, and updates. You can revisit the content as often as you’d like.
Not necessarily. While the examples are Pilates-focused, this training is perfect for any movement professional — PTs, yoga teachers, fitness coaches, and wellness practitioners who want to support and teach core exercises to clients with back pain while keeping them safe.
Absolutely. Spine Savvy was created specifically to help you feel grounded and capable when teaching clients with back pain, fear-based patterns, core weakness, or nervous system sensitivity. You’ll get the frameworks you need to teach with clarity and confidence.
Most teacher trainings and certification programs don’t teach nervous system–informed core education or spine-safe programming for pain-sensitive clients. This fills the gap and elevates your expertise beyond your original training.
Spine Savvy Pro AI is your on-demand teaching assistant. You can use it to ask any question from the training to clarify your understanding, generate class plans, modifications, cues, anatomy explanations, and lifestyle and mindset solutions for real client situations — whenever you need support. It’s like having a mentor in your pocket.
This is a personalized session where we refine your offer, clarify your ideal client, and map out a marketing strategy. You’ll walk away with a clear plan and next steps tailored to your teaching style and goals, with confidence.
You can complete the entire training in 6 hours. It is designed to be completed at your own pace. Most teachers finish the core material in 2–4 weeks, but you can move through it as quickly or slowly as you want.
Spine Savvy blends nervous system education, practical biomechanics, functional movement, and real client application so you actually understand what’s causing your clients’ pain — and how to teach in a way that feels safe, clear, and effective.
Due to the digital nature of the training and instant access to all bonuses, all sales are final.
Your growth matters. If you fully engage with the training and practice the strategies for 30 days but still feel unsure or aren’t seeing the progress you expected, we’ll schedule a 1:1 personalized coaching session to help you bridge the gap.