
Do you ever feel stuck or unsure when a client says, ‘That hurts’? You’re not alone.
Many instructors either avoid addressing pain, try to ‘fix’ it, or
hesitate out of fear of making things worse.
This 90-minute live workshop will change that. You’ll learn how to confidently support clients in pain using 3 proven strategies rooted in the nervous system, so you can stop second-guessing yourself and start creating safer, more effective sessions.
Understand what’s really happening in the nervous system when clients experience pain
Set up your sessions from safety, not stress, so clients feel calm and supported
Adapt exercises with confidence, without second-guessing yourself

I started this work after my own journey with stress and overwhelm as a new mama. I kept getting injured, felt constantly drained, and struggled to keep up with the demands of working with patients.
Through that experience, I discovered that healing isn’t just physical — it’s deeply connected to how safe and supported our nervous system feels.
When I began teaching from a place of calm and connection, everything changed — for me and for my clients.
With 22 years of experience as a Pilates instructor, physical therapist, and nervous system educator, I help teachers move from fear and uncertainty to clarity and ease in their teaching, so they can create safer, more empowering experiences for every client they support.
Upgrade to include The Nervous System AI Assistant — your 24/7 mentor for preparing and navigating client pain, reframing discomfort, and teaching with ease.
It’s like having a mentor in your pocket.

🗓 Date: Thursday, November 13, 2025
🕛 Time: 12:00–1:30 PM MT (60-minute workshop + 30-minute Q&A)
💻 Location: Live on Zoom (replay included)