TRAIN WITH ME

Expertly-created plans and online courses to help you safely heal, build strength, and crush your next goal with confidence.

PHYSICAL THERAPY & PILATES

Now accepting new patients at Awaken Studios in Murray, Utah.

Experience the difference with restorative, one-to-one sessions that blend pain relief, science-based movement, and corrective technique.

Each 1-hour treatment is designed to realign your body, rebuild strength, and leave you feeling balanced, energized, and deeply supported.

Specialized care in orthopedic manual therapy, dry needling, Pilates for rehab, balance and falls prevention, and post-partum plans.

The Spine Savvy Method™️

Online Teacher Training

© Copyright 2025 The Pilates Athlete, LLC